I'd love to hear from you!

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You can fill out the form above or you can also reach me: 

by email: katherine@kmtherapyandwellness.com 
or
by phone: (518) 306-1290 to schedule an appointment

 

 

My office is conveniently located at 10 Hallwood Road, Suite D in Delmar, NY.
Office hours are very flexible with both morning and evening hours available.

 

You can find me on Instagram!

So honored and excited to be presenting at ALB Lady Project's Best Self Bash! It's going to be an incredible evening ...... "This January, we are inviting women across the Capital District to “wine down” after the holidays and get centered with our Best Self Bash. Our event will give women an opportunity to decompress after the hectic holiday season and refocus their energy to make 2018 their best year yet! Our Best Self Bash will include food, wine, chair massages, and our signature "3x3" speaking series, which features three members of unique backgrounds speaking for three minutes. January’s series will focus on being our best selves and getting inspired and focused for an incredible year ahead."
Gorgeous Thanksgiving Day trail run 🏃 🍁🍗🍷❤️ #happythanksgiving #grateful
"I must have flowers, always and always" - Claude Monet #kmtherapyandwellness #summerflower #backyardgarden
Sometimes things personally or professionally don't work out as you had hoped. These past couple months have been crazy stressful, but it's true when one door closes another opens (sometimes you just realllllly have to look for it). I'm incredibly happy to have a new location to call my own in Delmar and I'm excited to again be accepting new clients in about 2 weeks. ❤️❤️❤️
The new space - filled with light and positive energy #latham #therapy #safespace #healthcoach #kmtherapyandwellness
Perfect day at the lake #upstate #lakeside #simplemoments #seekingjoy #kmtherapyandwellness
Until next time.... #playaflamingo #puravida
Breathtaking #arenal #puravida
Turkey burger hidden under broccoli & carrot slaw with a side of chili pepper kale chips #paleo #getinmybelly #cleaneating #eatrealfood #kmtherapyandwellness
Oh Burlington you're soooooo cold but oh so gorgeously majestic #thisiswinter #alwaysseeking #happyplace #burlington #kmtherapyandwellness