I'd love to hear from you!

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You can fill out the form above or you can also reach me: 

by email: katherine@kmtherapyandwellness.com 
or
by phone: (518) 306-1290 to schedule an appointment

 

 

My office is conveniently located at 10 Hallwood Road, Suite D in Delmar, NY.
Office hours are very flexible with both morning and evening hours available.

 

You can find me on Instagram!

"I must have flowers, always and always" - Claude Monet #kmtherapyandwellness #summerflower #backyardgarden
Sometimes things personally or professionally don't work out as you had hoped. These past couple months have been crazy stressful, but it's true when one door closes another opens (sometimes you just realllllly have to look for it). I'm incredibly happy to have a new location to call my own in Delmar and I'm excited to again be accepting new clients in about 2 weeks. ❤️❤️❤️
The new space - filled with light and positive energy #latham #therapy #safespace #healthcoach #kmtherapyandwellness
Perfect day at the lake #upstate #lakeside #simplemoments #seekingjoy #kmtherapyandwellness
Until next time.... #playaflamingo #puravida
Breathtaking #arenal #puravida
Turkey burger hidden under broccoli & carrot slaw with a side of chili pepper kale chips #paleo #getinmybelly #cleaneating #eatrealfood #kmtherapyandwellness
Oh Burlington you're soooooo cold but oh so gorgeously majestic #thisiswinter #alwaysseeking #happyplace #burlington #kmtherapyandwellness
Tis the season 🌲😊 lil meatballs cooked in bacon fat served on sautéed peppers & wilted arugula #christmaseverywhere #dinner #paleo #lchf #keto #getinmybelly #kmtherapyandwellness
That moment that you make it to the gym, change into your new workout leggings, realize you forgot your sneakers - then spend 10 minutes debating if anyone would notice the ballet flats... Um yeah...Christmas shopping it is! #athleisure #leggingseveryday #kmtherapyandwellness