I completed my graduate training at Columbia University in New York City, where I trained and studied with some of the most distinguished and innovative leaders in the mental health field.  I've been in the field for over 10 years working in various capacities with diverse populations.  

I am licensed as an independent psychotherapist in New York State, a certified health coach through the National Society of Health Coaching and a Certified Personal Trainer through the National Academy of Sports Medicine.

I relish a good run, a hearty belly laugh, rejuvenating yoga, chatting in Spanish, a heart pumping workout, beach frolicking, cooking and sharing a delicious meal with family and friends.